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	<title>Diet Exercise Directory &#187; vlcd</title>
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		<title>HCG R2 VLCD #9</title>
		<link>http://dietexercisedirectory.com/2010/10/16/hcg-r2-vlcd-9.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/16/hcg-r2-vlcd-9.html#comments</comments>
		<pubDate>Sun, 17 Oct 2010 00:29:17 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[


					



					
234.2 lbs as of this morning. 37.2 lbs released since 7/10/2010 my blog: hcg-diet-adventures.blogspot.com



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234.2 lbs as of this morning. 37.2 lbs released since 7/10/2010 my blog: hcg-diet-adventures.blogspot.com</p>
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		<title>HCG &#8211; R1 P2 DAY 34 VLCD &#8211; ONLY 4 INJECTIONS LEFT</title>
		<link>http://dietexercisedirectory.com/2010/10/15/hcg-r1-p2-day-34-vlcd-only-4-injections-left.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/15/hcg-r1-p2-day-34-vlcd-only-4-injections-left.html#comments</comments>
		<pubDate>Fri, 15 Oct 2010 20:29:50 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[injections]]></category>
		<category><![CDATA[Left]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[vlcd]]></category>

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www.hcgloosers.com
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www.hcgloosers.com</p>
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		<slash:comments>8</slash:comments>
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		<title>Day 15 HCG VLCD</title>
		<link>http://dietexercisedirectory.com/2010/10/12/day-15-hcg-vlcd.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/12/day-15-hcg-vlcd.html#comments</comments>
		<pubDate>Tue, 12 Oct 2010 08:25:44 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[					
					
A size 14 pants fits!!
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A size 14 pants fits!!</p>
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		<slash:comments>2</slash:comments>
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		<title>HCG, VLCD Days 11, 12, 13, 14</title>
		<link>http://dietexercisedirectory.com/2010/10/11/hcg-vlcd-days-11-12-13-14.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/11/hcg-vlcd-days-11-12-13-14.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:33:15 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[vlcd]]></category>

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		<slash:comments>10</slash:comments>
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		<item>
		<title>HCG &#8211; VLCD Day 30 (P2)</title>
		<link>http://dietexercisedirectory.com/2010/10/10/hcg-vlcd-day-30-p2.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/10/hcg-vlcd-day-30-p2.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 00:00:39 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[					
					
Released 0.6 lbs. Yadda yadda yadda
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Released 0.6 lbs. Yadda yadda yadda</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>HCG video #3 VLCD Day 23 Lost 17 lbs</title>
		<link>http://dietexercisedirectory.com/2010/10/08/hcg-video-3-vlcd-day-23-lost-17-lbs.html</link>
		<comments>http://dietexercisedirectory.com/2010/10/08/hcg-video-3-vlcd-day-23-lost-17-lbs.html#comments</comments>
		<pubDate>Fri, 08 Oct 2010 20:26:15 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[					
					
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		<slash:comments>17</slash:comments>
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		<title>Day 15 on HCG Protocol&#8230; VLCD 13 &#8230;. Lunch Time&#8230;.Baby</title>
		<link>http://dietexercisedirectory.com/2010/09/25/day-15-on-hcg-protocol-vlcd-13-lunch-time-baby.html</link>
		<comments>http://dietexercisedirectory.com/2010/09/25/day-15-on-hcg-protocol-vlcd-13-lunch-time-baby.html#comments</comments>
		<pubDate>Sat, 25 Sep 2010 23:59:10 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[....]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[PROTOCOL]]></category>
		<category><![CDATA[Time....Baby]]></category>
		<category><![CDATA[vlcd]]></category>

		<guid isPermaLink="false">http://dietexercisedirectory.com/2010/09/25/day-15-on-hcg-protocol-vlcd-13-lunch-time-baby.html</guid>
		<description><![CDATA[					
					
Showing what I am having for lunch today. TOM update. I am doing sublingual on the protocol. 10-05-09: 197.8 10-06-09: 197.1
]]></description>
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Showing what I am having for lunch today. TOM update. I am doing sublingual on the protocol. 10-05-09: 197.8 10-06-09: 197.1</p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>hcg VLCD Day11.wmv</title>
		<link>http://dietexercisedirectory.com/2010/09/18/hcg-vlcd-day11-wmv.html</link>
		<comments>http://dietexercisedirectory.com/2010/09/18/hcg-vlcd-day11-wmv.html#comments</comments>
		<pubDate>Sun, 19 Sep 2010 00:38:36 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[Day11.wmv]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[					
					
Day 11 on the hCG Very Low Calorie Diet, Phase 2, update
]]></description>
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Day 11 on the hCG Very Low Calorie Diet, Phase 2, update</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>HCG VLCD Day 19</title>
		<link>http://dietexercisedirectory.com/2010/09/14/hcg-vlcd-day-19.html</link>
		<comments>http://dietexercisedirectory.com/2010/09/14/hcg-vlcd-day-19.html#comments</comments>
		<pubDate>Tue, 14 Sep 2010 08:31:47 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[vlcd]]></category>

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Has anyone tried eggs as a substitute for protein? Also I really have 26 days left-what was I thinking? I wish it was about 12 days. Check out www.happilythinnerafter.com looks like there are some great recipes for PH2 and Ph3. Baking cookies for work and zucchini bread for family and not even tempted, but they [...]]]></description>
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Has anyone tried eggs as a substitute for protein? Also I really have 26 days left-what was I thinking? I wish it was about 12 days. Check out www.happilythinnerafter.com looks like there are some great recipes for PH2 and Ph3. Baking cookies for work and zucchini bread for family and not even tempted, but they smell great!</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>HCG VLCD DAY 9</title>
		<link>http://dietexercisedirectory.com/2010/09/12/hcg-vlcd-day-9.html</link>
		<comments>http://dietexercisedirectory.com/2010/09/12/hcg-vlcd-day-9.html#comments</comments>
		<pubDate>Sun, 12 Sep 2010 14:32:31 +0000</pubDate>
		<dc:creator>Exercise Guru</dc:creator>
				<category><![CDATA[Hormadral HCG Drops]]></category>
		<category><![CDATA[vlcd]]></category>

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		<description><![CDATA[					
					
Getting back on track @ 248lbs&#8230;
]]></description>
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Getting back on track @ 248lbs&#8230;</p>
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		<slash:comments>12</slash:comments>
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