Diet Exercise Directory » Part

Exercise, Heart Health and Lifestyle Risk Factor Assessment You Must Do Part 1/2

Exercise Guru — Fri, 16 Dec 2011 23:56:53 +0000

www.westloh.com for more videos and articles on health, mindset and success, plus your free gift! In this presentation I give to a small group of corporate clients, I talk about Exercise as a magic pill with no side effects. I also cover – The process of your arteries go through prior to having a heart attack – My experiences in the cardiac surgery ward – Major cardiac risk factors you need to be taking care of – Some basic health and fitness exercise principles Was shot a while ago so please excuse the imperfect video quality and audio. I trust its still understandable and you can learn at least a few key concepts. If you like this video, please spread the word by sharing, rating and leave me a comment! Part 2: www.youtube.com www.westloh.com for more videos and articles on health, mindset and success, plus your free gift!

[VFC] ‘WEIGHT LOSS TOP 10″ Part 9 VideoFitnessCoach Anita Stone

Exercise Guru — Fri, 25 Nov 2011 23:56:00 +0000

ENROLL NOW! My new ONLINE course: www.21DaysToFitness.com. Be sure to watch the previous videos in this series, they are all part of a half day seminar I taught at the Dallas YMCA. ENROLL NOW! Online 21-day course– http BEFORE/AFTER MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.com Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “VIDEO FITNESS COACH” video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now! Do you like to cook? http SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you. Your Video Fitness Coach, Anita Stone ASK ME A QUESTION: www.formspring.me BLOGS: www.fitness.supersitesdirect.com http www.timetogetfit.blogspot.com http TWITTER: www.twitter.com FACEBOOK: www.facebook.com YOU TUBE: www.youtube.com SQUIDOO: www.squidoo.com TUMBLR: anitastone.tumblr.com 6-pack abs, bodybuilding, diet, muscle, protein, raw, shakes, weight loss, lose weight, diet, exercise, fitness, health, cardio, aerobics, videofitnesscoach, anitastone, yoga, abs, weightlifting

[VFC] Step, Feb. 9, Part 2 (12 minutes) VideoFitnessCoach Anita Stone

Exercise Guru — Sun, 13 Nov 2011 23:56:08 +0000

ENROLL NOW! Online 21-day course– www.21DaysToFitness.com BEFORE MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.com Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “VIDEO FITNESS COACH” video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now! Do you like to cook? http SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you. Your Video Fitness Coach, Anita Stone ASK ME A QUESTION: www.formspring.me BLOGS: www.fitness.supersitesdirect.com http www.timetogetfit.blogspot.com http TWITTER: www.twitter.com FACEBOOK: www.facebook.com YOU TUBE: www.youtube.com SQUIDOO: www.squidoo.com TUMBLR: anitastone.tumblr.com 6-pack abs, bodybuilding, diet, muscle, protein, raw, shakes, weight loss, lose weight, diet, exercise, fitness, health, cardio, aerobics, videofitnesscoach, anitastone, yoga, abs, weightlifting

[VFC] ‘WEIGHT LOSS TOP 10″ Part 11 VideoFitnessCoach Anita Stone

Exercise Guru — Tue, 01 Nov 2011 23:56:18 +0000

[VFC] ‘WEIGHT LOSS TOP 10″ Part 9 VideoFitnessCoach Anita Stone

Exercise Guru — Sun, 23 Oct 2011 23:56:30 +0000

YouTips Forum Part One – Exercise for Double Chin, Protect Hair from Chlorine

Exercise Guru — Sun, 23 Oct 2011 23:56:28 +0000

Hi, welcome back to another episode of YouTips Forum where I answer questions from my viewers in a video to help others who may have the same concerns. This is a two-part video, so be sure to watch Part Two. In this video I discuss how to reduce a double chin and how to protect your hair from chlorine when you go swimming.If you have questions you would like answered in future forum videos, please subscribe and forward your questions to me in a personal message. All user names are kept confidential. Thanks so much for viewing! For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com

5 part 2 video – November 30, 2008, 01:31 PM

Exercise Guru — Thu, 29 Sep 2011 23:56:10 +0000

PCOS ttc

Weight loss program-See them loose the weight! Part 2

Exercise Guru — Fri, 02 Sep 2011 23:59:01 +0000

Watch how people loose weight during a 16 week challenge. they will be supervised by Dr. Ben-Moha and Rafael Gomez from MAX Fitness. Watch as Rafael goes to their house and gets rid off all the unhealthy food in their house. watch them workout during Cardio kick, boxing and BootCamp classes. We will add videos almost everyday and the person who loses the most weight and body fat will win $1000. We are looking for future contestants and sponsors. go to htpp://maxfit.us/battle for more info. Please subscribe and watch as these amazing people transform themselves both mentally and physically. www.maxfit.us

[VFC] Step, Feb. 9, Part 3 (12 minutes) VideoFitnessCoach Anita Stone

Exercise Guru — Mon, 15 Aug 2011 23:55:59 +0000

ETMC Knowledge First Heart Forum Part 4

Exercise Guru — Sat, 02 Jul 2011 00:10:35 +0000

Dr. Scott Alan Wright, a cardiologist with Cardiovascular Associates of East Texas, is the guest speaker for ETMC’s community forum on taking care of the heart at each stage of life. In this part, he discusses weight-loss medications, surgery and the benefits of exercise.