Posts Tagged ‘Part’
Exercise, Heart Health and Lifestyle Risk Factor Assessment You Must Do Part 1/2
www.westloh.com for more videos and articles on health, mindset and success, plus your free gift! In this presentation I give to a small group of corporate clients, I talk about Exercise as a magic pill with no side effects. I also cover – The process of your arteries go through prior to having a heart attack – My experiences in the cardiac surgery ward – Major cardiac risk factors you need to be taking care of – Some basic health and fitness exercise principles Was shot a while ago so please excuse the imperfect video quality and audio. I trust its still understandable and you can learn at least a few key concepts. If you like this video, please spread the word by sharing, rating and leave me a comment! Part 2: www.youtube.com www.westloh.com for more videos and articles on health, mindset and success, plus your free gift!