Diet Exercise Directory » Exercise

Lower Back Exercise with Fitness Ball during Pregnancy

Exercise Guru — Fri, 27 Jan 2012 23:56:49 +0000

Start or join the discussion about this video on bit.ly Great lower back exercise you can perform also during pregnancy. You will need fitness ball. Visit www.SteadyHealth.com for more info.

Syrian Women Turn to Belly Dancing for Exercise

Exercise Guru — Tue, 24 Jan 2012 23:56:12 +0000

Audio slideshowproduced during an IWPR workshop for young Syrian journalists held in Beirut, October 2009. Belly dancing has long been an important cultural tradition in the Middle East but still is largely stigmatised as something seedy or to be seen mostly in films or on the stage. Nonetheless, many Syrian women are turning to belly dancing for its physical and psychological benefits. Still, when dancing becomes a profession, conservative Syrian society expresses its disapproval. Now, some people are trying to shake this negative image. Many housewives and working women are learning the dance as this IWPR video shows. More information about the IWPR Syria multimedia project: iwpr.net This multimedia piece was produced during an IWPR workshop for young Syrian journalists held in Beirut, October 2009. Trainer: Don Duncan Editor: Raed Rafei Project manager: Susanne Fischer

Health and Exercise Tips – Back Flies

Exercise Guru — Sat, 21 Jan 2012 23:56:26 +0000

Two trainers show you how to properly execute Back Flies

Pregnancy Pelvic Warm Up Exercise on Exercise Ball

Exercise Guru — Sun, 15 Jan 2012 23:55:39 +0000

Start or join the discussion about this video on bit.ly This exercise is great for pelvic area. To perform it you will need an exercise ball. Visit www.SteadyHealth.com for more info.

Kids Exercise Video Firework

Exercise Guru — Wed, 28 Dec 2011 23:56:43 +0000

These 5th grade students want you to be fit and healthy. They have broken down the moves to the song Firework from the popular wii game “Just Dance.” So, get up and move!

Exercise, Heart Health and Lifestyle Risk Factor Assessment You Must Do Part 1/2

Exercise Guru — Fri, 16 Dec 2011 23:56:53 +0000

www.westloh.com for more videos and articles on health, mindset and success, plus your free gift! In this presentation I give to a small group of corporate clients, I talk about Exercise as a magic pill with no side effects. I also cover – The process of your arteries go through prior to having a heart attack – My experiences in the cardiac surgery ward – Major cardiac risk factors you need to be taking care of – Some basic health and fitness exercise principles Was shot a while ago so please excuse the imperfect video quality and audio. I trust its still understandable and you can learn at least a few key concepts. If you like this video, please spread the word by sharing, rating and leave me a comment! Part 2: www.youtube.com www.westloh.com for more videos and articles on health, mindset and success, plus your free gift!

Sex and Exercise

Exercise Guru — Tue, 13 Dec 2011 23:58:56 +0000

A healthy sex life can contribute to your overall well-being. But does it work the other way around – if you are in shape, can your sex life get better? Dr. Joy explains it all. This video is brought to you by iFriends.net. For more information on love and health, or to read a full transcript of this video, visit loveandhealth.ifriends.net

Exercise Advice For Aging Adults

Exercise Guru — Mon, 07 Nov 2011 23:55:43 +0000

For more info visit my site at: www.brinkzone.com Aging Adults, do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages.

How I Lost 92 Pounds Losing Weight Loss Menu Exercise Plan

Exercise Guru — Sat, 29 Oct 2011 23:56:46 +0000

Protein shake video www.youtube.com I will be out of town for the weekend and will post more information about my Bye The Weigh plan on Friday 01/30/2009. Have a great weekend. Please subscribe for weekly updates

YouTips Forum Part One – Exercise for Double Chin, Protect Hair from Chlorine

Exercise Guru — Sun, 23 Oct 2011 23:56:28 +0000

Hi, welcome back to another episode of YouTips Forum where I answer questions from my viewers in a video to help others who may have the same concerns. This is a two-part video, so be sure to watch Part Two. In this video I discuss how to reduce a double chin and how to protect your hair from chlorine when you go swimming.If you have questions you would like answered in future forum videos, please subscribe and forward your questions to me in a personal message. All user names are kept confidential. Thanks so much for viewing! For more helpful tips, please visit me at my blogspot at: www.youtips4u.blogspot.com To purchase a YouTips4U Custom Designed T-Shirt, please click here cgi.ebay.com