Diet Exercise Directory

The Calorie King Food & Exercise Journal (Paperback)

Product Description
- Pocket-sized, travels easily – 10-week, one day per page with weekly summary page – Space to record calories for food and exercise – Optional columns for carbohydrate, protein or fat intake – Water/fluid intake section on each page – Quick exercise guide – Tips on (more…)

BodyMinder Workout and Exercise Journal (A Fitness Diary) (Spiral-bound)

Review
BodyMinder is easy-to-use, fits nicely in a gym bag; a good choice for anyone who wants a little extra motivation. — About Exercise.com, February 2004BodyMinder is easy-to-use, fits nicely in a gym bag; a good choice for anyone who wants a little extra motivation. — About Exerc (more…)

DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) (Spiral-bound)

Review
“…take action by tracking what you eat in a food log such as the DietMinder Food & Fitness Journal.” — Woman’s Day, March 2003″By keeping you accountable, the DietMinder Personal Food & Fitness Journal can help you keep your New Year’s resolutions.” — Shape, February 2003″Enj (more…)

Lighten up – A Weight Control, Workout Journal – Kraft Hard Cover (prompts on every page, recycled paper, read more…)

Product Description
Weight Loss Workout Journal

This journal is perfect for the individual who is watching what they eat and how much excercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and (more…)

Unjournaling: Daily Writing Exercises that Are NOT Personal, NOT Introspective, NOT Boring! (Paperback)

Product DescriptionThe more than 200 impersonal but engaging writing prompts in this exercise book help students practice their writing skills without asking them to share personal thoughts they would rather keep to themselves. Quirky, challenging, and humorous, the ideas encourage lighth (more…)

The Ultimate Workout Log: An Exercise Diary for Everyone (Spiral-bound)

Amazon.com Review
Do you want to run a 5K this year or finish a triathlon next spring? Or are you starting your first fitness program because the doctor said you have to lose weight? Do you drink enough water, or overdo it on the carbo-loading? The Ultimate Fitness Log can assist yo (more…)

The Fat Tracker Daily Diary : 90-Day Diet & Exercise Journal (Spiral-bound)

Review
“The Fat Tracker is an excellent tool for dieters . . . easy to use . . . comprehensive food list is an excellent resource . . .” — Paige Waehner, Exercise GuideThe Fat Tracker is simple to use and the perfect companion for those who want to lose weight. Users can track everythi (more…)

Weight Lifting workout Exercise Log Book Journal

Product Description
APT Weight Lifting Log Book Powerlifting Journal
A log book or journal is the BEST tool you can use
to track your lifting and to GROW
SUPER PRICE!
For Bodybuilding, Fitness, Powerlifting
Strongman and more…..
75 actual pages for 150 workouts
if you don’t use a log, (more…)

The Ultimate Weight Training Journal (Spiral-bound)

Product Description
More than a one year personal fitness diary, The Ultimate Weight Training Journal covers basic nutrition, aerobic exercise, and strength training. But most important of all, this book shows you how these three tools can best be used in attaining a better physique, be (more…)

The Essential Walker’s Journal: Your Companion to Weight Loss, Health, and Personal Transformation (Spiral-bound)

Review
‘Leslie’s energy, enthusiasm and passion for walking are unparalleled…her programme is simple and it really works’ – Jane Chesnutt, editor in chief, WOMAN’S DAY

Product Description
DESCRIPTION: #1 bestselling fitness expert Leslie Sansone provides the perfect companion to (more…)

September Daily Journal Writing Prompts Grades K-2 (Paperback)

Product Description
Des exercices d’écriture adaptés aux saisons, des sujets inspirants et dignes d’intérêt, le tout sur des fiches reproductibles, pour le plus grand bonheur des enseignants!
–This text refers to an out of print or unavailable edition of this title. (more…)

Overeater’s Journal: Exercises for the Heart, Mind and Soul (Paperback)

Product DescriptionA guided journal to help overeaters get to the heart and soul of their eating patterns. Debbie Danowski guides readers through approximately sixty writing exercises on topics such as fear, shame, forgiveness, progress, abstinence, and goals. The Overeater’s Journal is (more…)

Yoga Journal and Lamaze present: Yoga for your pregnancy (2004)

Product Description
Product Description A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga ca (more…)

Japanese Journal Of Biomechanics In Sports And Exercise = Biomekanikusu Kenkyu [MAGAZINE SUBSCRIPTION]

Product DescriptionThis journal gathers new information on experimental, theoretical, and clinical aspects of brain circulation and metabolism.

Product DescriptionThis journal gathers new information on experimental, theoretical, and clinical aspects of brain circulation and metabolism (more…)

Pepper Pot By The Gift Wrap Company Exercise And Nutrition Pocket Journal (Pack of 2)

Product Description
Whether you’re already in great shape or you’re looking to live a healthier lifestyle, recording food, drink, and exercise is a proven way to keep yourself on track and motivated. The Exercise Pocket Journal records weight, meals, snacks, calories, points, water inta (more…)