Diet Exercise Directory » Benefits to Diet and Exercise

Learn Floor Aerobics to 80s Music : Taking a Pulse for Aerobics to ’80s Music

Exercise Guru — Sun, 05 Feb 2012 23:55:42 +0000

Learn about taking a pulse for aerobics to 80s music in this free aerobics exercise video. Expert: Mandy Muenzer Contact: www.myspace.com/mandymuenzer Bio: Mandy has a degree in World Arts and Cultures from UCLA. She has been an aerobics and fitness instructor for five years. Filmmaker: Nili Nathan

Learn Floor Aerobics to 80s Music : Taking a Pulse for Aerobics to ’80s Music

Exercise Guru — Thu, 02 Feb 2012 23:56:29 +0000

Taylor Made Fitness

Exercise Guru — Mon, 30 Jan 2012 23:56:42 +0000

www.dexknows.com Are you ready to look and feel better than ever? Then come to Taylor Made Fitness! No matter your age or shape, our team of friendly fitness professionals will help you reach your goals. Experience the benefits of exercise has on your body. You’ll improve your health and see the difference in no time!

Lower Back Exercise with Fitness Ball during Pregnancy

Exercise Guru — Fri, 27 Jan 2012 23:56:49 +0000

Start or join the discussion about this video on bit.ly Great lower back exercise you can perform also during pregnancy. You will need fitness ball. Visit www.SteadyHealth.com for more info.

Syrian Women Turn to Belly Dancing for Exercise

Exercise Guru — Tue, 24 Jan 2012 23:56:12 +0000

Audio slideshowproduced during an IWPR workshop for young Syrian journalists held in Beirut, October 2009. Belly dancing has long been an important cultural tradition in the Middle East but still is largely stigmatised as something seedy or to be seen mostly in films or on the stage. Nonetheless, many Syrian women are turning to belly dancing for its physical and psychological benefits. Still, when dancing becomes a profession, conservative Syrian society expresses its disapproval. Now, some people are trying to shake this negative image. Many housewives and working women are learning the dance as this IWPR video shows. More information about the IWPR Syria multimedia project: iwpr.net This multimedia piece was produced during an IWPR workshop for young Syrian journalists held in Beirut, October 2009. Trainer: Don Duncan Editor: Raed Rafei Project manager: Susanne Fischer

Health and Exercise Tips – Back Flies

Exercise Guru — Sat, 21 Jan 2012 23:56:26 +0000

Two trainers show you how to properly execute Back Flies

Pregnancy Pelvic Warm Up Exercise on Exercise Ball

Exercise Guru — Sun, 15 Jan 2012 23:55:39 +0000

Start or join the discussion about this video on bit.ly This exercise is great for pelvic area. To perform it you will need an exercise ball. Visit www.SteadyHealth.com for more info.

Teresa Tapp talking at Head Start Program

Exercise Guru — Thu, 12 Jan 2012 23:56:33 +0000

This video was uploaded from an Android phone. Sorry that it is sideways!

Learn Floor Aerobics to 80s Music : Taking a Pulse for Aerobics to ’80s Music

Exercise Guru — Mon, 09 Jan 2012 23:56:41 +0000

Learn Floor Aerobics to 80s Music : Taking a Pulse for Aerobics to ’80s Music

Exercise Guru — Fri, 06 Jan 2012 23:56:25 +0000