Archive for January 29th, 2010
Basic Aerobic Steps : Basic Right to Left Step Aerobics Exercise
Step aerobics exercises and routines for at-home workouts. Learn how to do a basic right to left step aerobic exercise in this free aerobic fitness video. Expert: Casey Neuwirth Contact: www.gateway-fitness.com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.