Archive for December 21st, 2009
Figure Comp: Challenges and What to Expect
A discussion of several of the challenges you may be faced with when preparing and training for your first figure competition. These are topics that aren’t usually talked about at length. Plus, I sprinkle a little advice in there to help you get started on a path toward the stage that will surely help make it a wonderful and rewarding experience. … figure competing competiton bodybuilding fitness diet nutrition exercise health