Archive for December 14th, 2009
Weight Dairy Days 7-9: Smoothies and Fat Burning Workouts!
Today I: Ran 1 mile Walked 1 mile Did the elliptical machine for 20 minutes Get more info at antishay.wordpress.com – the companion blog where you can see my calories and workouts every day … weight-loss health healthy eating diet exercise calories calorie-counting losing weight metabolism food